“Prenatal Yoga Teacher Training & Certification”

If you’re after information about prenatal yoga teacher training you’ve come to the right place.  Prenatal and postnatal yoga teacher training is a must for anyone who wants to work with mothers. Pregnant mothers especially require special attention and care to keep mom and babe safe. Note that you must be 18 years or older and at least a Level 1 certified Yoga Teacher with 200 hours of training to even take prenatal yoga teacher training.  So if you haven’t done a level 1 course yet and you are keen to become a yoga instructor for pregnant women then you must take a Level 1 course first.

These perquisites are actually a great thing for you — it means you can be a specialist with less competition! There is a lot of demand for prenatal and postnatal yoga services, so you are really setting yourself up for a successful practice by taking advantage of these courses.

Prenatal Yoga Teacher Training Details

By taking this course, you will be fully prepared and certified to teach yoga to expecting and recent mothers. You will learn:

Classic Yoga postures (asanas). These are modified for the three trimesters a pregnant woman goes through. There are even techniques you can use to teach mom and baby classes, which are a huge hit these days.

You will also learn Pranayama. These techniques may be taught to help the mother get through pregnancy, labor, and birth. Along with this, you will be able to each unique mantras for each month of pregnancy and during the first year of the baby’s life. Again, these techniques are highly in demand and you will be one of the few practitioners that have the expertise to teach them.

You will receive a total of 100 hours of prenatal and postnatal yoga teacher training:

15 hours of general background on prenatal and postnatal techniques

25 hours of training and practicing techniques

20 hours of methodology

20 hours of independent research

10 hours of pregnant yoga philosophy

10 hours of electives

This includes 2 DVD’s that are nearly 7 hours in length. Topics include:

In This Prenatal Yoga Teacher Training Course You Will Also Learn:

• Techniques of prenatal yoga
• Modification for each trimester
• How mothers can cultivate energy to enjoy their pregnancy
• How to ease pregnancy discomforts: moodiness, shortness of breath, swollen ankles, nausea, indigestion, and insomnia
• How to prepare for labor
• HOw to modify Asanas by using props like chair pillows, blanket, yoga mat, blocks, yoga strap, or sofa cushions
• Three breathing techniques to calm the nervous system
• Breathing exercises to manage contractions
• Guided mediation for inner focus
• Techniques for peace during delivery
• Practice to regain strength 6 weeks postpartum
• Gentle Flowing practice to build strength and stamina for the demands of labor
• 8 routines for each trimester
• Yoga routines for morning sickness, lower back pain, rejuvenation, relaxation, digestive issues, preparing for labor
• Fertility information

Clearly, there is an amazing wealth of information and training in this prenatal yoga teacher training course that you simply won’t find anywhere else. You will truly be a specialist after going through this course, and the material is truly top notch.

If you want to work with mothers and babies in your practice, you absolutely need to get the Prenatal and postnatal yoga teacher course as soon as possible so you can train and receive certification right away. Click here to find out more about this prenatal yoga teacher training course – you’ll really love it and you’ll bring so much peace of mind and happiness to expectant mothers everywhere.